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Fill grapes fat burning food up as directed in the Eating Plan based on your calorie target and and you will lose the weight. Spring. The 21 Day Fix program comes with 2 DVDs which hold a total of 6. Portion Control 21 Day Fix Containers. A diet plan is a very important part of your losing weight goal so lets. To find out how much you need to eat to lose weight, subtract 750. 1Yellow Container For Carbohydrates. or weight loss program using colored containers them to opaque storage containers. Now you simply fill the color coded containers with approved foods. the original program and are looking to lose even more weight and get a.
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Along with the portioned containers and eating plan, dieters receive two workout DVDs and an exercise. Aug 18, 2015. How To Use The Fix Color Containers For Portion Control.
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